FruitShake

*Leslie's Fruitshake
Soy Delicious Cookies n Cream soy ice cream (my favorite one, but any ice cream will still be awesome)
vanilla soymilk
hemp-seeds, shelled
mangos
blueberries
strawberries
raspberries
cherries
blackberries
boysenberry
(*all items organic except for the hemp seeds and they may even be too, but I get them in bulk so I don't have a label)
Method: Take handfuls of fruit and dump it on top of the soymilk in a blender. Add hemp seeds (or flax seeds) and blend until smooth. Consume.

Let me explain something about the abundance of fruits. I like to keep frozen fruits in the house because of instances like this (Fruitshakes), pancakes, emergency snacks, etc. I get them on sale or buy them even fresh on sale and freeze them.