18 February 2007

Powerhouse Treats

Powerhouse Treats
"Leslie's PowerHouse Treats"
organic brown rice cereal puffs (like rice crispies)
rolled oats (not instant kind)
raw organic almond butter (I squeezed it but melted it down, not raw anymore)
raw organic peanut butter (same as above)
organic brown rice syrup
organic agave nectar
raw almonds (ok, I'm not going to say *organic* anymore, most if not all items are)
raw walnuts
raw pecans
raw sunflower seeds
organic raisins
coconut, shredded
hemp seeds
flax seeds, whole
sea salt
barley sweetened chocolate chips
vanilla, have to say it... organic.

Everything is mixed together. I melted down (on super-low heat) the almond butter, peanut butter, brown rice syrup, agave nectar, cinnamon, vanilla and cocoa. Then I mixed up the rest of the dry ingredients and poured the hot mix over the dry. Then I stood on a step-stool (for better views, reach and method) and I mixed with all my might. And yes, with my clean bare hands.
Killian likes treats too.

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